7 remedies against lupus
These remedies can be of great help regarding medical treatment of lupus, but you must consult your doctor first and not make hasty decisions.
Lupus is an autoimmune disease of which little is known, but which causes major changes in the cells, because attacks healthy cells of the body. People with this disease are about 5 million.
Lupus attack any organ or system of the body, the muscles joints, from the skin to the kidneys and lungs.
A key feature of this disease is its heterogeneity. In other words, it is very rare to find two patients with the same problems or symptoms.
Lupus produces antibodies that stimulate excess lymphocytes B. In addition to following the treatment recommended by your doctor, you can try the following natural remedies…
The massages are one of the oldest remedies, popular and natural to treat this disease. They are useful because they help to:
- Detoxify the body
- Reduce your stress levels
- Improve metabolic efficiency
- Reduce inflammation
The massages are a good solution for long-term treat lupus. Just get a massage a week by a specialist.
Although this remedy can be a bit ‘expensive, the benefits are visible from the first day. Be sure to tell the masseur or masseuse that the purpose of massage is to relieve the symptoms of lupus.
2. Olive oil
Olive oil contains large amounts of Omega 9. These essential fatty acids are ideal to control or fight inflammation, one of the typical symptoms of lupus.
Olive oil also makes a fair amount of phytonutrients, which help protect the body from the effects of chronic diseases.
The only thing you have to do, therefore, is to add olive oil to your daily diet.
- You can use it as a dressing for salads or as a cooking oil instead of canola oil or the like.
- In addition to including the olive oil in the diet, a diet low in sugars prevents lupus outbreak.
3. Apple cider vinegar
One of the side effects of lupus is a reduction of the hydrochloric acid content of the body.
You can remedy this alteration with the vinegar, because this product stimulates the production of hydrochloric acid in the body.
Maintaining this balance is important. On the other hand, it is fundamental also the detoxifying properties of this variety of vinegar.
To include apple cider vinegar in your diet, you have several options. The first is to use it as a condiment in salads or pickled to preserve some foods.
Another good solution is to drink a daily glass of water with vinegar.
- 1 spoonful of vinegar (10 ml)
- 1 glass of water (200 ml)
Mix the two ingredients and drink every morning.
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The herbal remedies or medicinal plants are the best, especially in the presence of chronic diseases. In the case of lupus, basil is an alternative that should be taken into account.
Since basil has anti-inflammatory properties and provides natural antioxidants, it helps the body adapt to stress and enzymatic alterations.
Use purple basil to give more flavor to your dishes and enjoy all of its properties.
Taking care of your health is essential for countering gastric lupus.
The nutrient deficiency is common in patients suffering from this disease, so it is critical to the body ensure proper absorption of necessary substances.
The formation of healthy bacteria in the gut basis, with probiotics, helps prevent inflammation. In this way the cytokines (proteins that regulate the function of the cells) are propagated throughout the body.
6. Coconut oil
Coconut oil helps to increase the balance of the immune system, improves digestion, controls the cholesterol levels and reduces the frequency of attacks of lupus.
Our advice is to add to the diet, alternating it with the olive oil.
We know that the flavor oil is much more familiar to our palates, but you just need a few days to get used to this new oil.
The ginger is usually recommended for those suffering from arthritis or joint pain. The qualities that make it a good alternative for these disorders are also suitable for patients suffering from lupus.
One of the earliest and most frequent symptoms of this disease is the swelling or inflammation, along with joint pain.
Find a bit of relief can be the first step to regain a normal quality of life.
Take precautions in case of lupus
Lupus is an extremely dangerous disease, thus require special care and attention. If you have already been diagnosed, it is important that you follow all the doctor’s recommendations.
These natural remedies also will help you to complete the treatment and reduce the nuisance caused by the disease.