Author: AH Sagar

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Facial massage: All types of self-massage!

A practice to be absolutely included in your beauty routine because it brings numerous benefits to the skin. Find out how to practice self facial massage at home. Overpriced creams, aesthetic medicine treatments and...

Why sitting all day hurts? 0

Why sitting all day hurts?

Sitting all day hurts! That sprawled and untidy pose, with which you stand hours and hours in front of the computer, or on television, is not good for you at all. An interesting and...

Thrombosis symptoms and prevention 0

Thrombosis symptoms and prevention

Thrombosis is a medical condition that consists of the appearance of blood clots in the veins or arteries, also known as thrombi, which prevents the blood from flowing normally. Thrombosis symptoms may be due...

lose 5 kg in a month 0

How to lose 5 kg in a month!

If you want to find out how to lose 5 kg in a month, follow our advice ranging from the basic rules to sports suggestions, from a list of foods to be eliminated to...