Skin spots, how and why?
No one is excluded … Brune, lenticular or irregular. Small or extensive and very visible, skin spots appear at any age or condition: pregnancy, maturity, but also youth and even adolescence. We speak of...
Author: Gregory
Are Disability Benefits Available For Social Anxiety?
Social anxiety disorder is really hard to deal with. It brings in many bad symptoms and you would basically end up with a much lower life quality than what you are used to. There...
Five Great Reasons for Girls to Play Sports
There is a well documented gender gap in sports participation in the UK, with significantly fewer girls than boys regularly playing a game like hockey or football. The reasons for this disparity are numerous...
Staying in shape? Easy, with exercises to do at home!
Keeping fit is a commitment to reconcile with work and family but just excuses! Here are the exercises to do at home that will solve the problem for those who cannot go to the...
How to overcome claustrophobia in 7 Ways
The claustrophobia is a very common condition that triggers unpleasant sensations, such as panic, fear and agitation in tight spaces and crowded. The causes of this disorder are not well known, however it is...
You want to lose centimeters from the waist? Do it with these exercises
With these exercises and a balanced diet and healthy, we can reduce the size of the waist and get a more defined abdomen. The waist is one of the key points that each of...
How To Naturally Calm Those Anxious Nerves
Everyone has a different stress level, from laid-back to hyperactive. Your personality and environment dictate stress levels along with your reaction to them. In some cases, you may be tense most of the day....
Eating sugar is bad, even if we love
Discover all that sugar does to your body and 5 valuable tips to reduce energy consumption. Life holds for us inevitably some bitterness and perhaps this is why we are naturally attracted to all...
Dealing With Back Pain In Pregnant Women
The appearance of back pain in pregnant women is much more common than what you may think. It is a sign that the baby grows. However, dealing with the back pain is something that...
What Should I Do To Overcome My Drug Addiction?
There’s nothing quite as painful and problematic as drug addiction. In addition to causing legal and money problems, substance abuse issues can isolate one from friends and family members. If you’re struggling with a...
