Your guide to getting the perfect beach body
Ask any women of any age what they want the most and the answer will pretty much be something like, staying young and youthful forever. It is a universal truth and the majority of...
Author: Gregory
Diet for the protection of vision
There are many factors, such as the permanent work at the computer every day watching television, reading in poor lighting conditions and, of course, unhealthy and poor nutrition contribute to the development of vision...
Simple Strategies That Can Improve Your Health
If you want to improve your level of health, now is the time to figure out which strategies will work for you. Below you’ll find just three of many techniques that can help you...
The performance anxiety
At work, in the study, but also in the most seemingly innocent daily reports. Performance anxiety can have very negative effects and at the expense of their own performance. We talk with Dr. Francesca...
5 ways to look after your sexual health
The importance of looking after your sexual health is rarely expressed strongly enough. Poor sexual health is not only bad for your physical wellbeing, but your mental one too. Check out our five tips...
5 rules for tearing ourselves away from the couch and start training
One of the oldest worn that there is, as to be become really boring and useless. Also because, as often happens, the fame of anything said has to do with the success of the...
What are the best creams to remove scars?
It is not uncommon to think that scars remain on the skin forever. In fact, this belief is not entirely true, indeed there are methods, products and treatments that can reduce them, or even...
5 Things to Avoid Wearing to the Gym
Headed to the gym for your workout? Hope you’re wearing the right gear, otherwise, you could be asking for trouble. Whether it’s an outfit that’s going to leave you dripping in sweat or giving...
How to use Argan oil
You have surely heard of Argan oil, a widely used natural product and of which you can find many products on the market. Argan oil originates from a particular fruit of a tree called...
How to fight the symptoms of a disease
Welcome back! Today I invite you to observe the disease a little closer … by telling you a different point of view than the conventional medicine. How many times have you had the flu or...
