Category: Anxiety Reduction

Losing a loved one 0

Losing a loved one

At first, you do not believe it’s not there, do not accept it, the memories are too close, you seem to spread, but really only be intangible memories. You’re with “emotional inertia of time.” Soon...

Eliminate anxiety in 5 steps 0

How to eliminate anxiety in 5 steps

You have read many times questions like “Anxiety Cure?” “How to eliminate anxiety?” and maybe you have not found the right steps to make this happen. In this article, I will not give you...

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Four Ways to Improve Self-Esteem

Improving your self-esteem can seem like an extravagance in a life beset by constant demands on time and money. Yet, it’s a mistake to neglect your self-esteem, especially as an improvement can be key...

Causes of Jealousy 0

What are the causes of jealousy?

Jealousy is the emotional expression of fear and insecurity felt by a person at the prospect of losing his girlfriend because she might be interested (in some way or imagined) to another person. All naturally...

Reduce Anxiety 0

Techniques to Reduce Anxiety

What is anxiety? Anxiety is an emotional state where people feel restless, anxious and fearful. Affected individuals experience fear in situations they cannot control or predictor situations that seem threatening or dangerous. It is...