Category: Health and Fitness

phobias 0

Most common types of phobias

If you want to know the most common types of phobias you cannot miss this article that explains that phobias are and what is its origin. What are phobias? Phobias are anxiety disorders with...

benefits of exercise 0

6 amazing benefits of exercise

According to data from the Ministry of Health (SSA) 8 out of 10 people over age 30 does not perform any exercise. And do not be surprised if the figure is similar in other...

Noise 0

Noise and hearing protection

Do you know if you are a victim of noise pollution? I bet that many have never noticed, but our ears are subjected every day to the stress of the noise of a chaotic...