Category: Life Style

Spiritually Powerful 0

8 Ways to Become Spiritually Powerful

The world is a difficult place to be right now, so it’s understandable if you need a boost. The good news is that it’s easier than you might think to welcome spirituality into your...


Why Your Training Needs to Incorporate Swimming

If you’ve ever watched professional swimming, you’ll no doubt have noticed the pure athleticism of the competitors. Their physiques are often envied. They are lean, muscular, and toned yet remarkably strong and agile. All...

hugs-make-us-so-well 0

That’s why the hugs make us so well

In difficult times, when you are a bit subdued, a hug can do much. An immediate feeling of wellbeing pervades us as a sweet and soothing relief. A matter of tact, affection, but have...