Anxiety Reduction Blog

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Chemical Face Peels: Scary Name, Good Results

The phrase “chemical skin peel” may conjure up visions of the skin being melted away from your face, leaving it raw, sore and disfigured but in fact chemical peels are a lot less scary...

Causes of Jealousy 0

What are the causes of jealousy?

Jealousy is the emotional expression of fear and insecurity felt by a person at the prospect of losing his girlfriend because she might be interested (in some way or imagined) to another person. All naturally...

Reduce Anxiety 0

Techniques to Reduce Anxiety

What is anxiety? Anxiety is an emotional state where people feel restless, anxious and fearful. Affected individuals experience fear in situations they cannot control or predictor situations that seem threatening or dangerous. It is...

How to Avoid the Freshman 15 in College 0

How to Avoid the Freshman 15 in College

As a freshman, there are a lot of new lifestyle changes that you have to get used to, unless of course you are earning USC’s mph online or any other online degree. But for...

Healthy Lifestyle Tips for College Students 0

5 Healthy Lifestyle Tips for College Students

Maintaining a healthy lifestyle is extremely important while you’re in college because you will need all the energy you can get to make it through each semester. Staying organized and on top of all...