Anxiety Reduction Blog

Weight Loss 0

Three Rules for Weight Loss Success

Now we know what we need to eat to lose weight: fruits, vegetables, lean meat, and so on. But researchers are finding that how we eat can have a big impact on our waistlines. You...

Spa Treatment 0

The benefits of spa treatments

Spa treatments are treatments with curative purposes, detoxification or rehabilitation, that exploit the beneficial effects of the spring waters, whose therapeutic properties depend on their constituent elements, including sulfur, iodine, chlorine, iron, calcium and trace elements of...

Skin Care 0

5 Tips for beautiful skin in winter

The sun is not just good for your skin but also the cold of winter is no joke. All we know that uncomfortable feeling of skin that ‘pulls’. To touch your skin is dry...