Anxiety Reduction Blog

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Personalized Homeopathy to Lose Weight

Personalized homeopathy to lose weight can be a great help to remove those pounds that annoy us and that are very difficult to eliminate. Undoubtedly losing weight is not easy to be so we...

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Hair Loss, What To Do?

Against hair loss you need to stimulate the re-growth … To hair view starting to thin out, who is not a chill down your spine? When talking about the loss of my thoughts immediately...

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Cheats for Insomnia

I have never suffered insomnia as such. In fact, I fall asleep very easily and I am almost immune to jet lag. Another thing is that, during the hours of sleep, my rest is...

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7 Practical tips to reduce anxiety

In most cases, the stress rises in view of future situations that have not yet been verified. Recognize stress is the first step to combat it. Nowadays, many people suffer from anxiety and stress....

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3 High-Intensity Workouts To Burn Fat

Now that the holidays are over, it is time to return to normal physical activities that can help you lose those extra pounds! High-intensity workouts are a great way to powerfully stimulate the metabolism,...

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The Fundamental Principles of The Kneipp Method

In health and in thermal stations you often hear about the Kneipp: But what is it? The method is named after the German priest Sebastian Kneipp (1821-97) who developed a health doctrine based on...

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Depression Symptoms

People experiencing a Major Depressive Disorder will report feelings of depressed mood or no interest in normal activities. In addition people will experience five or more other symptoms such as those listed below for...