Why your staff need their lunch breaks
It’s easy to get caught up in the workday, but a break from work allows everyone to recharge and return to their work with a clearer mind. Here are our top reasons why lunch breaks are essential for a productive workplace.
Keep Your Desk Clean
A lunch break is the perfect time for your staff to step away from their desks and keep the crumbs under control. A clean and organised workspace will help to reduce stress and increase focus when they return. When crumbs accumulate in your keyboard, they become a breeding ground for bacteria. By encouraging your team to avoid eating at their desks, you’re not only keeping your workplace tidier but also helping to protect everyone’s health from the bacteria that can thrive in those sorts of environments.
Connect with Your Colleagues
Lunch breaks are a great time for staff to socialise and connect with their coworkers. An office lunch delivery, from somewhere like https://www.crumbsdelivered.co.uk/shop/office-lunch-delivery, is a good way to help your colleagues connect. Taking time to chat and bond over a meal can improve workplace relationships and strengthen team dynamics.
Get Some Fresh Air
Stepping outside during a lunch break is a simple way to refresh. A bit of fresh air helps clear the mind and reduce any feelings of stress or overwhelm. It can also improve mood, making employees feel more energised and ready to tackle the rest of the workday.
Fit Exercise Into Your Day
Lunchtime is an ideal opportunity to squeeze in some physical activity, whether it’s a quick walk around the local park, stretching, or a visit to the gym. Exercise helps boost energy and improve mental focus. Regular movement throughout the day can also prevent long hours of sitting.
Run Errands
A lunch break also gives employees the time they need to take care of personal errands that may be hard to fit into their schedule otherwise. Whether it’s picking up a few bits of shopping, doing the grocery shopping, or making important calls, having this time helps staff keep a better work-life balance.
