Tagged: Psychotherapy

How To Become Calmer And More Balanced?

How To Become Calmer And More Balanced?

Our life is full of both pleasant surprises and problems that we face every day. Sometimes life circumstances go beyond our control, and it seems that we are losing composure. At such moments, it...

Psychotherapy for anxiety

Most specialists agree in considering a more adequate cognitive behavioral therapy plus sometimes at drug. The first stage of therapy is in information, you have to understand what the panic attack and realize that...