How to Get Motivation to Workout
The battle between the couch and the gym is a daily struggle for many. We’ve all been there – the desire to work out conflicting with the comfort of inertia. Fear not, for the...
Category: Health and Fitness
An introduction to trauma informed care
Trauma informed care is an approach that recognises and responds to the impact of trauma. It acknowledges that many people in the UK have experienced trauma in their lives, such as abuse, neglect or...
Signs You Have a Build Up of Earwax
Earwax is produced in the ear canal to help protect it from germs. It usually passes out of the ears with normal movements of your jaw (chewing and talking), or when you shower or...
How do you know if you have fleas?
Do you suspect that you or your furry companion might have fleas? It’s essential to be able to identify the signs of a flea infestation so that you can take prompt action to eliminate...
Becoming a Healthcare Assistant
In order for a hospital ward to run efficiently, health care assistants are needed. A health care assistant provides support to both the patients and also the doctors and nurses who are working with...
Why Elder Care Is Important
Getting into a career as an elderly care provider can be extremely rewarding and beneficial. Besides caring for older people physically, you may also gain a unique perspective on their values and life lessons.
When Should Sleep-Disordered Breathing Be Treated?
There are many different types of sleep-related breathing disorders, each of which affects your health differently. Fortunately, they are treatable with the right treatment and are generally not life-threatening.
How Chiropractic Care Can Help With Back Pain in Bowling Green
Back pain can be a debilitating experience. For many, it can keep them from enjoying their lives and achieving their goals.
Foods rich in vitamin B
Vitamin B is a vitamin complex made up of 8 different types, vitamins B1, B2, B3, B5, B6, B8, B9, and B12. All of them promote metabolism and help the body to function properly....
Types of intermittent fasting for weight loss
Within our society, today one of the great concerns in terms of health and well-being is being able to lose weight and remove those extra kilos that may be harming our quality of life....
