Category: Health and Fitness

cheerful morning 0

How to start a cheerful morning?

Autumn is a dream for nature, we see tangible changes in the world around us. And, whether we wish it or not, remain indifferent to them, we are not given. Deficiency of vitamins, which...

protection of vision 0

Diet for the protection of vision

There are many factors, such as the permanent work at the computer every day watching television, reading in poor lighting conditions and, of course, unhealthy and poor nutrition contribute to the development of vision...