Category: Health and Fitness

benefits of exercise

6 amazing benefits of exercise

According to data from the Ministry of Health (SSA) 8 out of 10 people over age 30 does not perform any exercise. And do not be surprised if the figure is similar in other...

Noise

Noise and hearing protection

Do you know if you are a victim of noise pollution? I bet that many have never noticed, but our ears are subjected every day to the stress of the noise of a chaotic...