The Global Health Resource for Anxiety Reduction & Improved Quality of Life
Inflammation in the intestine can have several causes, some of the food type, others of the genetic or nervous type, sharing similar symptoms such as pain and abdominal swelling. Let’s see the symptoms of...
The treatment and prevention of hypertension cannot be separated from any good habits concerning lifestyle and nutrition. Let’s see what are the good habits that help lower blood pressure. More and more peoples are...
More and more people are advocating practicing yoga in their day to day, an oriental discipline that goes back many centuries and that multiplies your well-being thanks to the benefits of yoga brings to...
Sitting all day hurts! That sprawled and untidy pose, with which you stand hours and hours in front of the computer, or on television, is not good for you at all. An interesting and...
Sitting for many hours a day is one of the main causes of back problems: unfortunately, you spend 9 hours in this position every day! This is why pilates can be your important ally....
Thrombosis is a medical condition that consists of the appearance of blood clots in the veins or arteries, also known as thrombi, which prevents the blood from flowing normally. Thrombosis symptoms may be due...
The low pressure is a problem that afflicts many people, especially in summer. A sense of weakness, mixed with dizziness, confusion, blurred vision and sometimes even loss of the senses that prevents any activity...
When sportsmen and women play sport, there’s a lot more going on than the physical aspects of the game or activity. Mental focus is just as important for those seeking to perform at the...
Can you describe what emotions are? According to the Treccani Encyclopedia, it is possible to define emotion as an “inner process aroused by an event-stimulus”: this is what makes it different with respect to...
Aloe Vera comes from the Aloe Vera plant, to which benefits and medicinal properties have been attributed for many different uses.
