What Can I Do To Become A Healthier Person?
Many if not most people dream of maintaining the high level of health that entails happiness, vitality, and success in the professional world. Yet it’s safe to say that the majority of people do...
Category: Health and Fitness
Cardiovascular exercises in sports: To increase the endurance of the body simply
Each of us heard about cardio-operations. Many experienced athletes regularly use them to achieve their goals. We propose to find out what cardio is, how it should be done and what rules to adhere...
Laughter Yoga: Exercises and Benefits
Laughter Yoga starts from the premise that laughing is good for your body and mind as much as Yoga! Why not put these two activities together? Discover with us what is the Yoga of laughter, how...
Interesting myths about sleep
Each of you probably heard that a person eats up to about 8 insects a year during sleep. This fact has become a real legend about the dream, about which the entire planet has heard. Recently...
The Diet To Prevent Migraine
Alcoholic and seasoned cheeses can worsen the intensity of the headache. We find out what foods are intensifying. Among the various causes that can trigger headaches are food. Dried fruits, alcoholic and long-seasoned cheeses...
Rehabilitation: Prevention of stroke
Rehabilitation after a stroke is an important learning process, when it is necessary to start the recovery of the damaged body functions caused by the disease. There are three periods of rehabilitation: inpatient, outpatient...
How to deal with the pain of rheumatism
Do rheumatic pains persecute you daily? Does your physicist fail to cope with the newspaper? Does your mind want to react, but does constant pain not allow it? I know exactly what you are...
How to start a cheerful morning?
Autumn is a dream for nature, we see tangible changes in the world around us. And, whether we wish it or not, remain indifferent to them, we are not given. Deficiency of vitamins, which...
Purple Drank that turn out to be a life-threatening drug: Sizzurp
Sizzurp is a homemade drug that prepares with the cough syrup, soft drinks, and Jolly Rencher candy. Cough medicine has codeine and promethazine component that widely known as an addictive substance. Along with this,...
Low back pain underrated disorder
The low back pain is a pain in the spine, functional complex that acts as a pillar of the human organism; it is not a disease but a symptom of various diseases, having in...
