Category: Health and Fitness

high-intensity-workouts

3 High-Intensity Workouts To Burn Fat

Now that the holidays are over, it is time to return to normal physical activities that can help you lose those extra pounds! High-intensity workouts are a great way to powerfully stimulate the metabolism,...

marine-clinics

Marine clinics today

René Quinton opened the first marine dispensaries in the early twentieth century. They seawater was distributed to the population that demanded. For over a century French scientist René Quinton discovered how to use seawater...

phobias

Most common types of phobias

If you want to know the most common types of phobias you cannot miss this article that explains that phobias are and what is its origin. What are phobias? Phobias are anxiety disorders with...

benefits of exercise

6 amazing benefits of exercise

According to data from the Ministry of Health (SSA) 8 out of 10 people over age 30 does not perform any exercise. And do not be surprised if the figure is similar in other...