Tagged: Weight Loss

lose 5 kg in a month

How to lose 5 kg in a month!

If you want to find out how to lose 5 kg in a month, follow our advice ranging from the basic rules to sports suggestions, from a list of foods to be eliminated to...

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Algae for weight loss?

There are some studies that suggest that algae have certain health benefits when taken as a nutritional supplement. There are many types of algae, ranging from microscopic organisms such as Chlorella, large laminaria algae...

Lose weight

How to lose weight?

Generally we tend to relax in some periods, changing our meal times, we see more permits in our food, which leads to weight gain. If you want to lose weight what NOT to do...

weight loss

Why is it important leptin for weight loss?

One of the latest discoveries related to weight is the hormone leptin, which seems to have an important role in achieving weight loss. What is leptin? Leptin derived from the Greek word “Leptos” which...

Weight Loss

Three Rules for Weight Loss Success

Now we know what we need to eat to lose weight: fruits, vegetables, lean meat, and so on. But researchers are finding that how we eat can have a big impact on our waistlines. You...