Category: Health and Fitness

How to Strengthen a Weak Pelvic Floor

Many people suffer from urinary and bowel incontinence, pelvic pain, pain during intercourse, constipation and other lower abdominal issues. Did you know that these are very common issues that are treatable? These symptoms are...

Why sitting all day hurts?

Why sitting all day hurts?

Sitting all day hurts! That sprawled and untidy pose, with which you stand hours and hours in front of the computer, or on television, is not good for you at all. An interesting and...

Thrombosis symptoms and prevention

Thrombosis symptoms and prevention

Thrombosis is a medical condition that consists of the appearance of blood clots in the veins or arteries, also known as thrombi, which prevents the blood from flowing normally. Thrombosis symptoms may be due...