The Global Health Resource for Anxiety Reduction & Improved Quality of Life
Following the couple’s diet will make you stronger, more motivated and even more complicit. In fact, dieting for two has many advantages and is much easier. Have you finally decided to go on a...
A practice to be absolutely included in your beauty routine because it brings numerous benefits to the skin. Find out how to practice self facial massage at home. Overpriced creams, aesthetic medicine treatments and...
Inflammation in the intestine can have several causes, some of the food type, others of the genetic or nervous type, sharing similar symptoms such as pain and abdominal swelling. Let’s see the symptoms of...
The treatment and prevention of hypertension cannot be separated from any good habits concerning lifestyle and nutrition. Let’s see what are the good habits that help lower blood pressure. More and more peoples are...
More and more people are advocating practicing yoga in their day to day, an oriental discipline that goes back many centuries and that multiplies your well-being thanks to the benefits of yoga brings to...
Dry and chapped lips are a problem that many people have in common: it is more frequent in winter but can also occur during the hot months and it is possible to prevent and...
Sitting all day hurts! That sprawled and untidy pose, with which you stand hours and hours in front of the computer, or on television, is not good for you at all. An interesting and...
Sitting for many hours a day is one of the main causes of back problems: unfortunately, you spend 9 hours in this position every day! This is why pilates can be your important ally....
Thrombosis is a medical condition that consists of the appearance of blood clots in the veins or arteries, also known as thrombi, which prevents the blood from flowing normally. Thrombosis symptoms may be due...
If you want to find out how to lose 5 kg in a month, follow our advice ranging from the basic rules to sports suggestions, from a list of foods to be eliminated to...
