Help for Substance Abuse Issues

Substance abuse is reaching pandemic proportions in our country these days, and no pun intended. If you have a problem with substance abuse, please seek out help for substance abuse Westchester County NY.

Ways To Treat Somestance Abuse

Here are some focus areas that can be quite beneficial for those recovering from substance abuse:

Holistic Treatment

Holistic treatment consists of a variety of therapies and activities that focus on the spirit as well as mind and body. Among the treatments included in a holistic approach are art therapy, meditation therapy, music therapy, dance therapy, and yoga. Some treatments actually focus on equine therapy (horse) or even mindful walking as part of a holistically based program. The primary goal of holistic medicine practice is to gain an overall proper balance in life.

Experiential Therapy

Experiential therapy refers to the non-verbal complement to talk therapy, during which patients use other means than talking to “act out”, relive, integrate, and resolve their issues.  Psycho-drama, role play, and art are examples of experiential therapies. They serve to re-experience emotional situations from past and recent relationships in order to reframe and heal these past hurts.

Life Skill Enhancement

More and more, treatment for substance abuse disorders involves life skills training. It became clear that the young demographic coming for treatment could not cook, make their bed, clean the kitchen, tidy up their residence or take care of health and well-being in general. These days, a big part of treatment help focus individuals that real life is tough. Real-life skills are a necessary part of making the transition away from addictive harmful substances.

Get the Help You Need

If you or a loved one has a substance abuse problem be sure to seek out help. Competent professionals are available to provide discreet and effective treatment.