The Global Health Resource for Anxiety Reduction & Improved Quality of Life
Mental health conditions are much more prevalent than you might think. Most of us experience a mental health problem at some point in our lives, with depression and anxiety among the most common. Treatments...
A nootropic is a human friendly drug or supplement which is generally designed for the brain health and boost different functions which are supervised by brain. Most of the nootropics are geared with superb...
Nootropics are cognitive enhancers, memory enhancers and smart drugs which are ingested for the chief purpose of better brain health. These mind bending human friendly drugs are meant to do their job by efficiently...
These days, so many people are thinking of the nootropics so as to upkeep and even improve their brain health. As a matter of fact, the second degree terms which are generally used in...
What diet to follow? Summer season or not, we are often too obsessed with this question. Today we decided to tackle the subject with a more healthful and less sensationalistic approach. Not always a...
Eating a healthy and balanced diet may seem to be the perfect way to enjoy optimum health. It is important to eat right, but it may not be enough. Even people that are very...
Turmeric has become one of the most famous worldwide spices, not only as it provides color and flavor to foods, but because it has been shown to have many highly beneficial health properties. This...
In spas are more and more treatments that aim at beauty and health of the body through the synergy between a healthy diet and the right beauty treatments. Let’s see some of the latest...
Did you know that besides influencing our performance, our type of breathing is also linked to weight gain and the ability to trigger the feeling of satiety? Breathing is essential to life a biological...
Mental health is one of the things that has become a major issue on college campuses in the 21st century. It’s at the heart of the conversation around trigger warnings and safe spaces, and...
