Overcoming depression and phrases

The word depression comes from Latin and means killed or overthrown. It speaks of a fall, collapse or a hole. The meaning of this word has caused currently the associate to a moment of melancholy, grief and sadness.

Depression is something that affects many people in the world; fortunately there are numerous treatments and ways of overcoming this problem.

To help you along the way, we have made ​​a collection of sentences in two blocks. The first are quotations or aphorisms reveal this mood; the second block is phrases of encouragement and improvement.

Overcoming Depression

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The best quotes Sadness and Depression

  1. Some people outside we seem to be iron, but inside are glass.
  2. Your emotions should not be paralyzing. They should not defend himself. Should not stop you from being all you can be. – Wayne W. Dyer
  3. I admire people who live without problems facing the world with nonchalance. Unlike them, I suffer more than necessary.
  4. Sometimes I feel sad, tired and miserable for no reason.
  5. Depression is fed due to unhealed wounds. – Penelope Sweet
  6. That has been my life wonderful, I wish I had realized it sooner. – Colette
  7. I live in a nightmare from which occasionally get up in a dream.
  8. Depression is not a sign of weakness. This is a sign that you’ve been strong for too long.
  9. Depression is when you look down and you do not see your feet.
  10. All I want out of life is that this pain has a purpose.
  11. Depression is anger without enthusiasm.
  12. Depression is the inability to build a future.
  13. Your tears will never end … but if you keep this up, your life and that of those with your illness, yes they will.
  14. The most terrible of all feelings is the feeling of having the dead hope. – García Lorca
  15. Every thought is a battle. Every breath is a war, and I do not earn more.
  16. The man, who is afraid safely, invents the danger to justify their fear. – Alain
  17. Everyone has their secret sorrows which the world does not know and sometimes, we call cold when they are just sad.
  18. Where one door closes, another opens. – Cervantes
  19. Depression is a prison that is both the prisoner and the cruel carcelero. – Dorthy Rowe.
  20. If you cry not see the sunlight, the tears will not let you see the starlight. – Rabindranath Tagore.
  21. Depression is like a pool of mud in which we dive voluntarily.
  22. Anger is energizing. The opposite of anger is depression, which is anger turned inward. – Gloria Steinem
  23. Nothing has to be so afraid and fear. – Franklin D
  24. It’s sad as a day seems to have everything and the next day I lose everything so fast.
  25. Too much thinking is the beginning of a depression.
  26. Not all cry the same way; there are smiles that hide thousands of tears.
  27. Depression is like a bruise that never goes away. A bruise on your mind.
  28. I do not want to be free of dangers; I just want courage to face them. – Marcel Proust
  29. It’s sad as a day seems to have everything and the next day I lose everything so fast.
  30. You are perfect as a souvenir, but painful as forgotten.
  31. It is better to be alone than with someone who has the harder than a stone heart.
  32. Depression and I are friends, but I do not like your company.
  33. Love leaves us the best experiences, but the pain brings us the greatest teachings …
  34. Sometimes they smile outside indicate battles inside.
  35. People with low self-esteem and easily overwhelmed by stress are more likely to suffer from depression.
  36. The problem with impossible love is that it takes us a lifetime to forget.
  37. Like any other illness, depression can be cured for those who can live happily.
  38. Sometimes you want something and even if you find it, you keep looking and looking as if to appear. So it is with the heart.
  39. Each day begins with an act of courage and hope: getting out of bed.
  40. During the depression the world disappears. And also the language. One has nothing to say. Or something small, or anecdotes. Because the inner voice is more urgent; asks how should I live? What will my future?

Phrases of encouragement and improvement

You may also like to read another article on AnxietyReduction: Psychotherapy: Why is it better than antidepressants to treat depression?

Motivational phrases to overcome depression

  1. Do not think about your mistakes and failures of the past, as this only will bring pain to your heart, grief and depression. Do not repeat in the future. – Swami Sivananda
  2. In large part, you built your depression. I was not given. Therefore you can immediately destroy. – Albert Ellis.
  3. I have had many dark nights, of course, but giving in to depression would be a betrayal, defeat. – Christopher Hitchens
  4. Victory is always possible for the person who refuses to stop fighting. – Napoleon Hill.
  5. It is just very far distant, but traveled up there.
  6. The key change is freedom from fear. – Rosanne Cash
  7. The greatest barrier to success is the fear of defeat. – Sven Goran
  8. Remember something wrong, it is like taking a charge for the mind. – Buddha
  9. No matter how long the storm, the sun always shines again in the clouds. – Khalil Gibran
  10. Slow road, but I never walk backwards. – Abraham Lincoln.
  11. Our brain is the best toy that has been created. In it are all the secrets, even happiness. – Charlie Chaplin
  12. We are appreciating everything around us, because tomorrow may be too late.
  13. While waiting what will never come, it appears the least you expect.
  14. Happiness is not doing what you want but wanting what you do. – Jean Paul
  15. In every sunrise there is a living poem of hope, and to go to bed, think that dawn. – Noel Clarasó
  16. We cannot solve problems by thinking in the same way as when we created them. – Albert Einstein
  17. When you fall and get down, you think now you can only go up.
  18. The greatest revenge is to achieve what others say you cannot do.
  19. Or your worst enemy can make as much damage as your own thoughts. – Buddha
  20. Never confuse a single defeat with a final defeat. – F. Scott Fitzgerald.
  21. It is never too late to seek a new and better world if we put in the effort courage and hope.
  22. Really are our choices that determine what we can become, much more than our own abilities. – JK Rowling
  23. Although the world is full of suffering, it is also full of overcoming it. – Helen Keller.
  24. Converts the walls that appear in your life steps towards your goals.
  25. Cheer up, the worst is over, dust yourself off and give him a hug today to someone who needs it more than you, you’ll feel better.
  26. Failure is not falling; failure is refusing to get up.
  27. Courage is not the absence of fear but the ability to cope. – John Putnam
  28. If you cannot feel anxious about the past, no sense depressed about the future.
  29. Do not worry, just who is standing down. Those who have never fallen, is because they have probably dragged her entire life.
  30. The greatest discovery of my generation is that human beings can change their lives by changing their mental attitudes. – William James.
  31. Good things happen to those who wait. Best to go for them …
  32. The happiness of your life depends on the quality of your thoughts. – Marco Aurelio.
  33. Hitting bottom is not a weekend retreat, not a goddamn seminar. Stop trying to control everything and free yourself once.
  34. If you think you are poor … ponle price on your hands. You will understand how lucky you are.
  35. Cry with someone. Alleviates rather than mourn alone.
  36. Do not make your life a draft, may not have time to make a clean.
  37. Do not forget that the more you suffer, the stronger you can do; because if you get through, you’ll be much better than before feel bad.
  38. The greatest glory of living lies not in never drop us, but in rising every time we fall. – Nelson Mandela.
  39. Engrave this in your heart; every day is the best of the year. – W. Emerson
  40. Life every day offers a new opportunity to be happy, is called: “TODAY”

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