I need someone to talk to
The sensitive subject of Mental Health and Wellbeing is at last being discussed in open forums and individuals struggling to cope with the stresses and strains of everyday life have someone they can talk...
Author: Niru Cates
Having a happy retirement
Many people look forward to retiring, but they may need to adjust to all the free time. This also includes finding ways to stay active, fit and healthy both physically and mentally. Here are...
An introduction to trauma informed care
Trauma informed care is an approach that recognises and responds to the impact of trauma. It acknowledges that many people in the UK have experienced trauma in their lives, such as abuse, neglect or...
The Ultimate Guide to Candles to Reduce Anxiety: Find the Right One for You
Candles have long held a special place in human history, symbolizing various aspects of life, from celebrations to relaxation. In recent years, their therapeutic potential has gained widespread recognition. The warm glow and soothing...
Signs You Have a Build Up of Earwax
Earwax is produced in the ear canal to help protect it from germs. It usually passes out of the ears with normal movements of your jaw (chewing and talking), or when you shower or...
Top hobbies for retirement
With more free time than you’ve likely had since childhood, retirement comes with a range of challenges. It’s important to find things to do to use some of that time, otherwise you’ll soon grow...
Becoming a Healthcare Assistant
In order for a hospital ward to run efficiently, health care assistants are needed. A health care assistant provides support to both the patients and also the doctors and nurses who are working with...
Learning the importance of Who the patient is, How to administer their medication, What drugs they need and When
Running any Healthcare Facility demands a lot of training, experience and dedication, you have to fully understand the importance of Who the patient is, How to administer any Medication, What drugs to give and...
Best classes to take to make friends
As we get older it can become increasingly harder to meet new people, and as people grow apart you may want to find a new hobby to do this. Joining a class is a...
Benefits of Physical Therapy for Stress Incontinence
Stress incontinence, a common form of urinary incontinence, affects millions worldwide, causing significant discomfort and embarrassment. If you’re one of the many individuals struggling with stress incontinence, exploring effective treatment options is essential to...
