The Global Health Resource for Anxiety Reduction & Improved Quality of Life
Anxiety disorders are among the most common psycho-pathologies. It is estimated that 25% of people experience at some point in their life a disorder of anxiety. It is therefore likely that if you do not have it,...
Today there are many techniques that help us overcome anxiety or if not more, give us a support that helps us the symptoms are not as intense as usually are. These types of techniques to overcome anxiety...
What is anxiety? Although each has its own way of defining anxiety (as experiencing symptoms), there is one thing that always agrees people suffering from anxiety… Anxiety is a general term used to define various...
Everything is good on you! You were born perfect, complete, unique and unrepeatable! Though you feel at times that something is wrong with you, you’re not good enough or do not know enough, you do...
For it is very cloudy sky, however it is gray, we know that at some point we will see a clear blue sky. The same goes for our lives, no matter how bad things...
