Five ways to slash food waste
If you are tired of throwing out perfectly good food and want to cut down on your waste, you are in the right place. Let’s look at five simple tips to get you started on your journey to a more eco-friendly kitchen.
- Plan your mealsBefore you hit the supermarket, take the time to plan your meals for the week. This doesn’t have to be anything fancy, so just jot down what you are going to cook and stick to your list. This helps you avoid buying more than you need, which means less food will end up going off before you have a chance to use it.
You could also consider using a service that offers office lunches, such as crumbsdelivered.co.uk/index.php/product-category/lunch/, to provide pre-measured portions for your working week.
2. Get creative with leftovers
Leftovers don’t have to be boring. Turn last night’s dinner into a new meal by getting creative; for example, leftover roast chicken can become a healthy soup or a delicious salad. Challenge yourself to come up with inventive ways to use what is already in your fridge instead of throwing it out. To make your food budget stretch further, freeze your leftovers to keep them safe to eat for months.
- Check your fridge temperatureKeeping your fridge at the right temperature is important in preserving your food. Aim for between 3 and 5 degrees to keep your veggies crisp and your leftovers safe. If your fridge is too warm, your food can spoil faster.
4. Keep veggies fresh in waterDo your veggies always wilt quickly? Try storing them in water in the fridge. This trick works well for celery, broccoli, and carrots, helping them stay crisp and fresh longer. Make sure you change the water every few days to keep things clean and tasty.
5. Measure your portions
It is easy to cook too much food, leading to leftovers that might go to waste. By measuring your portions before cooking, you can avoid making more than you need. This will help you reduce your waste and also stop you overeating.
