The Global Health Resource for Anxiety Reduction & Improved Quality of Life
Everyone has a different stress level, from laid-back to hyperactive. Your personality and environment dictate stress levels along with your reaction to them. In some cases, you may be tense most of the day....
Discover all that sugar does to your body and 5 valuable tips to reduce energy consumption. Life holds for us inevitably some bitterness and perhaps this is why we are naturally attracted to all...
The appearance of back pain in pregnant women is much more common than what you may think. It is a sign that the baby grows. However, dealing with the back pain is something that...
There’s nothing quite as painful and problematic as drug addiction. In addition to causing legal and money problems, substance abuse issues can isolate one from friends and family members. If you’re struggling with a...
Ask any women of any age what they want the most and the answer will pretty much be something like, staying young and youthful forever. It is a universal truth and the majority of...
There are many factors, such as the permanent work at the computer every day watching television, reading in poor lighting conditions and, of course, unhealthy and poor nutrition contribute to the development of vision...
If you want to improve your level of health, now is the time to figure out which strategies will work for you. Below you’ll find just three of many techniques that can help you...
At work, in the study, but also in the most seemingly innocent daily reports. Performance anxiety can have very negative effects and at the expense of their own performance. We talk with Dr. Francesca...
The importance of looking after your sexual health is rarely expressed strongly enough. Poor sexual health is not only bad for your physical wellbeing, but your mental one too. Check out our five tips...
One of the oldest worn that there is, as to be become really boring and useless. Also because, as often happens, the fame of anything said has to do with the success of the...
