Insomnia: What to do when you can not sleep?
In the process of sleep a change occurs in the content, as well as images that form the elements that appear in the dream. It is known that this content has to do with events during the day...
Author: Gregory
Cayenne pepper juice to lose weight, lower cholesterol and relieve pain
Thanks to its content of capsaicin, the active ingredient, cayenne pepper has anti-inflammatory, antioxidant and analgesic effects. It also has diuretic properties and can improve metabolic function. Cayenne pepper is a spice spicy taste that...
10 tips for skin care in the summer
As at this time we are more exposed to the sun, it is best to know how to protect ourselves to avoid damage… During the holiday season, we often expose ourselves to all kinds...
Four Ways to Improve Self-Esteem
Improving your self-esteem can seem like an extravagance in a life beset by constant demands on time and money. Yet, it’s a mistake to neglect your self-esteem, especially as an improvement can be key...
Attracting Folliculaphiliacs (Women Who Are Only Attracted to Men with Moustaches)
Moustaches have been revived as a fashion statement in recent years, so sporting one in public is no longer limited only to charity fund-raising attempts. In fact, the year-round moustache is more common today...
Chemical Face Peels: Scary Name, Good Results
The phrase “chemical skin peel” may conjure up visions of the skin being melted away from your face, leaving it raw, sore and disfigured but in fact chemical peels are a lot less scary...
Techniques to Reduce Anxiety
What is anxiety? Anxiety is an emotional state where people feel restless, anxious and fearful. Affected individuals experience fear in situations they cannot control or predictor situations that seem threatening or dangerous. It is...
How to Make Healthy Choices in Your College Cafeteria
Most people think of their school cafeteria and the last thing that comes to mind is healthy eating. However, you may be surprised to find that more and more college cafeterias are making healthy...
How to Avoid the Freshman 15 in College
As a freshman, there are a lot of new lifestyle changes that you have to get used to, unless of course you are earning USC’s mph online or any other online degree. But for...
5 Healthy Lifestyle Tips for College Students
Maintaining a healthy lifestyle is extremely important while you’re in college because you will need all the energy you can get to make it through each semester. Staying organized and on top of all...
