The Global Health Resource for Anxiety Reduction & Improved Quality of Life
We all know that there are different factors that can cause depression in humans, such as the death of a loved one, financial problems, unemployment, divorce or separation, suffering a trauma, etc. However, sometimes we...
Humans possess the brain more developed system of the Earth, and any other known species. Our brain directs both our physical and psychological processes, and most of them do fully automatically and unconsciously. The so-called...
Dieting is the worst thing there is, right? You are forced to radically eliminate your favorite foods from your diet, it is difficult to eat at any restaurant and besides all, and you feel...
Psychologist and associate director of the Placebo Studies Program at the University of Harvard Irving Kirsch and his team have been the architects of a revealing and promising line of research that has called into...
Actions can cause problems in so many ways. Every day we make hundreds of choices that affect their own welfare and that of those around us. It turns out that lots of suffering comes from the consequences...
In the process of sleep a change occurs in the content, as well as images that form the elements that appear in the dream. It is known that this content has to do with events during the day...
Thanks to its content of capsaicin, the active ingredient, cayenne pepper has anti-inflammatory, antioxidant and analgesic effects. It also has diuretic properties and can improve metabolic function. Cayenne pepper is a spice spicy taste that...
As at this time we are more exposed to the sun, it is best to know how to protect ourselves to avoid damage… During the holiday season, we often expose ourselves to all kinds...
Improving your self-esteem can seem like an extravagance in a life beset by constant demands on time and money. Yet, it’s a mistake to neglect your self-esteem, especially as an improvement can be key...
Moustaches have been revived as a fashion statement in recent years, so sporting one in public is no longer limited only to charity fund-raising attempts. In fact, the year-round moustache is more common today...
