The Global Health Resource for Anxiety Reduction & Improved Quality of Life
If you’ve ever watched professional swimming, you’ll no doubt have noticed the pure athleticism of the competitors. Their physiques are often envied. They are lean, muscular, and toned yet remarkably strong and agile. All...
The appearance of back pain in pregnant women is much more common than what you may think. It is a sign that the baby grows. However, dealing with the back pain is something that...
Ask any women of any age what they want the most and the answer will pretty much be something like, staying young and youthful forever. It is a universal truth and the majority of...
Swimwear gets discounted this time of year because it’s the offseason, so many people think it’s a good time to hit the mall for that special holiday getaway or even to prepare for the...
With the new year come the good intentions we all ask and rarely managed to keep the long term. And in many cases we have sinned optimistic during the first days of the year:...
Sleep to the last, then zip over the apartment the speed of sound – and still late for work? Describes how to rebuild mode, to turn yourself into a lark, and the morning –...
The hours of light affect our mind more than do rain, smog and temperatures We consider ourselves a bit all meteoro sensitivity, but what are really aspects of the seasonal climate that influence us...
In difficult times, when you are a bit subdued, a hug can do much. An immediate feeling of wellbeing pervades us as a sweet and soothing relief. A matter of tact, affection, but have...
Non negatively manipulate those around us, there are certain attitudes that we can make life easier and help us achieve our goals. Communicate and relate with others can be difficult at times. Both when...
In this article, we look at the scientific explanation of the benefits of laughter and how it affects us both physically and mentally and emotionally. How laughter affects our body? When we laugh spontaneously...
