Remedies against psychophysical stress
All of us go through times when we feel particularly tired and stressed and makes us more difficult to cope with everyday obligations. Simple things like work, family or school, usually get along well...
Anxiety Reduction Blog
Tricks to eat less and lose weight faster
Good morning friends! How to take the challenge to lose weight? They have done well my green juices? Hope so. Remember that there is no victory without effort and in this case is no different. Today I’ll leave a list of...
Stress Relapses and Erectile Dysfunction
For many men, erectile dysfunction (ED) can be an embarrassing topic and most hesitate to talk to their doctors about it. It is reported that over 18 million men in the United States are...
6 amazing benefits of exercise
According to data from the Ministry of Health (SSA) 8 out of 10 people over age 30 does not perform any exercise. And do not be surprised if the figure is similar in other...
Noise and hearing protection
Do you know if you are a victim of noise pollution? I bet that many have never noticed, but our ears are subjected every day to the stress of the noise of a chaotic...
How to lose weight?
Generally we tend to relax in some periods, changing our meal times, we see more permits in our food, which leads to weight gain. If you want to lose weight what NOT to do...
Benefits of laughter, why make us feel better?
In this article, we look at the scientific explanation of the benefits of laughter and how it affects us both physically and mentally and emotionally. How laughter affects our body? When we laugh spontaneously...
15 uses of lip balm that maybe you don’t know
Due to its oily consistency, the lip balm is useful in many different occasions when we need to lubricate an object, such as zippers or screws, and we have another product suitable. The lip...
Is Stress Shortening Your Life Span?
Do you have too much stress in your life? Most of us do, but if you are like most people, you may think it doesn’t really affect you. It would be a mistake to...
Benefits of Meditation to Prevent Stress
Can meditation help to reduce stress or to manage depression? When you are fearful or sad, you can feel consumed by stress or depression. Meditation helps you to witness your mind, placing your fears...
