Anxiety Reduction Blog

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Overcoming Alcohol Addiction For Professionals

It is not easy to reach out for help when you are a professional with an alcohol addiction. You may feel ashamed of your situation or worried about your reputation. However, you can look...

skin in winter

How to care for the skin in winter?

Skin in winter- We tend to believe that the worst time for the skin is summer, due to the harmful effects of solar radiation. In fact many patients come as a rule to the...

beauty tricks with orange

Best 4 beauty tricks with orange

Beauty tricks with orange- The orange , besides being a perfect food to strengthen our defenses and very necessary in our diet, is a natural product that contains several spectacular benefits to include in...

Would you know if you had an STI?

Did you know that across the world, approximately one million people contract a sexually transmitted infection every day? That’s a lot of people, so there’s no need to worry that it’s something that’s only...

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9 Ways to Avoid Dehydration in Summer

Avoid Dehydration in Summer- Dehydration is one of the main enemies of beauty. The skin becomes dry, thinned, easily traumatized, and wrinkles, like cracks on the glass, creep more and more intensively and deeper.