5 Easy Yoga Postures for Reducing Stress and Anxiety
The efficacy of yoga in our body and mind has already been proven, and many people today are turning to yoga in the hope of improving the quality of their lives. Stress and anxiety contaminate...
Anxiety Reduction Blog
Attracting Folliculaphiliacs (Women Who Are Only Attracted to Men with Moustaches)
Moustaches have been revived as a fashion statement in recent years, so sporting one in public is no longer limited only to charity fund-raising attempts. In fact, the year-round moustache is more common today...
Chemical Face Peels: Scary Name, Good Results
The phrase “chemical skin peel” may conjure up visions of the skin being melted away from your face, leaving it raw, sore and disfigured but in fact chemical peels are a lot less scary...
What are the causes of jealousy?
Jealousy is the emotional expression of fear and insecurity felt by a person at the prospect of losing his girlfriend because she might be interested (in some way or imagined) to another person. All naturally...
Techniques to Reduce Anxiety
What is anxiety? Anxiety is an emotional state where people feel restless, anxious and fearful. Affected individuals experience fear in situations they cannot control or predictor situations that seem threatening or dangerous. It is...
Anxiety is an emotional disorder that always heals
Anxiety is an emotional disorder that lingers for different people depending on the type of anxiety you have, you can appear both anxiety for a couple of days or generalized anxiety that may last months or...
The first consultation with a psychiatrist or a specialist in anxiety
There are many natural remedies that help us reduce anxiety, but these remedies usually take effect for a few hours or even for a few seconds when the effects are passed, we’re back as before. If...
How to Make Healthy Choices in Your College Cafeteria
Most people think of their school cafeteria and the last thing that comes to mind is healthy eating. However, you may be surprised to find that more and more college cafeterias are making healthy...
How to Avoid the Freshman 15 in College
As a freshman, there are a lot of new lifestyle changes that you have to get used to, unless of course you are earning USC’s mph online or any other online degree. But for...
5 Healthy Lifestyle Tips for College Students
Maintaining a healthy lifestyle is extremely important while you’re in college because you will need all the energy you can get to make it through each semester. Staying organized and on top of all...
