Anxiety Reduction Blog

Understanding Housing First and Substance Abuse

As the opiate epidemic has continued to spread throughout the country over the past decade, the toll that it has taken on countless families is both staggering and heartbreaking. As the epidemic has worsened,...

Ways to Help Patients With Multiple Sclerosis

Many ways to support a patient with MS. These include treatment options, support groups, and educating yourself about MS. The main purpose of these interactions is to support the person with MS while respecting...

How do our lungs work

Our lungs are incredible organs, and they are the centre of our entire respiratory system. The system is made up of the lungs, tissues, blood vessels, muscles of the chest, diaphragm and the trachea....