Anxiety Reduction Blog

lose 5 kg in a month

How to lose 5 kg in a month!

If you want to find out how to lose 5 kg in a month, follow our advice ranging from the basic rules to sports suggestions, from a list of foods to be eliminated to...

Medication

Alternatives To Perscription Medication

At this point in America, most everyone is becoming aware of the corrupt and destructive nature of the pharmaceutical industry. High costs, marketing and over-prescribing can leave you feeling like just another customer, not...

emotions affect our body

How do emotions affect our body?

Can you describe what emotions are? According to the Treccani Encyclopedia, it is possible to define emotion as an “inner process aroused by an event-stimulus”: this is what makes it different with respect to...

How To Make Yourself Lose Weight?

How To Make Yourself Lose Weight?

Every year many girls promise to lose weight by the summer. For some, it does work, but for most, the promise remains just a promise. It seems simple: to get rid of excess weight,...