Author: Gregory

Healthy Lifestyle Tips for College Students

The Impact of Telemedicine on Healthcare

Telemedicine involves the integration of technological advancements into traditional health care provision services. It is a growing trend, and over half of the hospitals in the US have adopted telemedicine practices in their facilities....

Anxiety

How Does Therapy Help Anxiety?

Whether you are experiencing obsessions, compulsions, panic attacks, or daily anxiety symptoms, it is important to know that you are not alone in your suffering. Anxiety is the most common mental illness amongst Americans...

anxiety disorders

10 Things You Can Do To Relieve Anxiety

Are you struggling with anxiety? If so, it’s safe to say you’re not alone. According to the Anxiety and Depression Association of America, anxiety disorders are one of the most common mental illnesses in...

sleep

How To Sleep More Soundly

Sleep can feel like the thing that everyone wants more of, but no one knows how to get it. With so many challenges to restful and restorative slumbers, it can feel like an uphill...

How yoga can support your mobility

Yoga is a great form of exercise that can help people of all ages and energy levels to strengthen their bodies and it can also have a positive impact on your mental wellbeing. There...

Social Psychology

Benefits Of Volunteering

Everyone knows that volunteer work looks good on a resume or college application. When you are trying to appeal to schools or employers, clocking some hours at your local soup kitchen can make you...