8 things you can do to keep your brain in shape
Did you know that sleep is essential for our brain to fix the memories and perform functions that cannot be done during the day? Try to sleep 7 hours without interruptions… Over the years...
Author: Gregory
How to Reduce the Pain When You Get Your Braces Tightened
When you’re a teenager, there are few experiences more dreaded than getting your braces tightened. Not only is the process awful and uncomfortable while it’s being performed, but your mouth is in pain afterwards....
Multiple Intelligences: The importance of individual differences in performance
The study of intelligence has many aspects; one of them is pursuing describe the structure of this psychological attribute, which is primarily responsible for individual differences in cognitive performance. Since the pioneering work of...
12 cosmetic tricks to show off a more expressive look
Depending on the shape of the eyes and face makeup, techniques and colors will be different to achieve the desired look and effect on each occasion. Daily application of makeup has become one of...
Can we do more to support the wellbeing of ex-service personnel?
We have all of us become accustomed to seeing images of war veterans and ex-service personnel affected by war in the Middle East, or similar conflicts around the world; men and women missing limbs,...
7 foods that naturally whiten your teeth
While it is true that there are certain foods that whiten your teeth is essential to be the complement of proper oral hygiene and not to base their consumption we only. Your smile is...
Spa treatments to be healthy and beautiful
In spas are more and more treatments that aim at beauty and health of the body through the synergy between a healthy diet and the right beauty treatments. Let’s see some of the latest...
Prepares your own homemade wrinkle masks
Cucumber is a classic facial care. You can draw a mask to revitalize your skin or prepare a moisturizer to use all its properties. The creams usually we acquired in beauty stores usually have...
How incorrect breathing can affect your health
Did you know that besides influencing our performance, our type of breathing is also linked to weight gain and the ability to trigger the feeling of satiety? Breathing is essential to life a biological...
Melon and banana smoothie to lower cholesterol: I love it!
While melon and banana have properties that help reduce bad cholesterol and improve blood circulation, adding cinnamon also got down triglycerides. With this delicious melon and banana smoothie get balance our cholesterol levels to...
