Category: Anxiety Reduction

How To Stop Complaining About Life And Start Living Happily!

3 Types of Anxiety Disorder

People may feel afraid or worried when a situation seems terrifying. Anxiety is a normal emotion people experience when they expect negative outcomes, which can create a sense of distress and helplessness. Fear that...

Defeat Stress

5 Simple Ways to Defeat Stress

Life today is so complex that many people often feel anxious about what we call “stress.”¬†Whether an eight-year schoolboy, a thirty-year-old leader or a seventy-year-old pensioner, everyone feels stress at some point.¬†But what is...