Category: Anxiety Reduction
Normally, when we speak or read about depression, all of us are automatically led to imagine a certain prototype of a “depressed person”. More or less, in the collective imagination, the depressed classic presents...
Our complaints about life are kind of mini-therapy. When there is no opportunity (or desire) to change the situation, moaning becomes an easy way for a person to throw out his dissatisfaction with the...
Sick children– Most children will have to receive some type of medical assistance at some point in their childhood and there is no doubt that the child will have a bad time, but it...
Every time I’m asked a question – how to the treatment of fears panic attack, I start talking about how to reduce the amount of adrenaline in the body. Because a panic attack is...
Very, very often I receive letters with questions like: “Doctor, and I will not die of a panic attack?” And today I just decided to publish an article on the effects of panic attacks.
Stop coughing and cold do not give you respite and the night awake the whole family? Here are 3 remedies for a nocturnal cough.
We all feel anxiety and stress from time to time. There are situations that usually arouse feelings of anxiety, such as meeting tight deadlines, important social obligations or driving with a lot of traffic....
Life today is so complex that many people often feel anxious about what we call “stress.” Whether an eight-year schoolboy, a thirty-year-old leader or a seventy-year-old pensioner, everyone feels stress at some point. But what is...
Anyone who has suffered a panic attack even once has an idea of how debilitating anxiety can be. Shortness of breath, tightening of the chest, and dizziness are all classic symptoms of a panic...
These violations take a variety of forms, from panic attacks in the circle of strangers to constant feelings about their health, work or family. If you can not get rid of unpleasant anxiety, you...