Category: Anxiety Reduction

Defeat Stress

5 Simple Ways to Defeat Stress

Life today is so complex that many people often feel anxious about what we call “stress.”¬†Whether an eight-year schoolboy, a thirty-year-old leader or a seventy-year-old pensioner, everyone feels stress at some point.¬†But what is...

Anxiety

Anxiety: The types of its treatment

These violations take a variety of forms, from panic attacks in the circle of strangers to constant feelings about their health, work or family. If you can not get rid of unpleasant anxiety, you...