Category: Anxiety Reduction

crippling depression

What is crippling depression?

When depressive disorders prevent the performance of daily activities, it is called paralyzing depression. What are your symptoms? How to deal with it? In this space we detail it. Paralyzing depression refers to an...

negative emotions

5 benefits of negative emotions

We might wonder how negative emotions can have benefits. Appearances are usually misleading and we can’t always define emotions as good or bad because they depend on multiple factors. Let’s take an example to...

How To Stop Complaining About Life And Start Living Happily!

3 Types of Anxiety Disorder

People may feel afraid or worried when a situation seems terrifying. Anxiety is a normal emotion people experience when they expect negative outcomes, which can create a sense of distress and helplessness. Fear that...