How to relieve anxiety of feel bad
When anxiety appears in our life, everything around us what we are seeing different, that is we see everything more negative, and it is because anxiety is negative, does that obsess us all with...
Category: Anxiety Reduction
How College Students Can Maintain Their Mental Health
Mental health is one of the things that has become a major issue on college campuses in the 21st century. It’s at the heart of the conversation around trigger warnings and safe spaces, and...
What is learned helplessness?
The Learned Helplessness is a type of behavior that occurs when a person is unable to react to painful situations. This person begins to believe they have no control over a situation that is...
Anxiety and its causes
The anxiety disorders are often seen as something negative, as a mental illness, but unlike other psychopathologies, we can consider it as a symptom indicating a disorder in life or in other words, if...
Overcoming depression and phrases
The word depression comes from Latin and means killed or overthrown. It speaks of a fall, collapse or a hole. The meaning of this word has caused currently the associate to a moment of melancholy, grief and sadness. Depression is something...
Social Psychology and the reasons for our behavior in group
What it is and what is not Social Psychology? The Psychology is a discipline that studies (and applied) how to improve the quality of personal and social life of people. And the Psychology (without adjectives) studies and helps...
Meditation anti-anxiety
Anxiety is possibly one of the most searched terms on the network and it is estimated that about 40% of the population even suffer anxiety or depression throughout their life. No doubt it is a disease that interferes with...
Tips for Parents with Anxiety Disorders
Anybody who suffers from an anxiety disorder knows how haunting they can be, sometimes brought on by nothing at all. For parents, kids can be especially difficult on your anxiety. Parents always want to...
5 Natural remedies for anxiety
A hot bath can help relax and prevent or relieve contractual that the result of the continuous state of anxiety may appear. Anxiety is a psychological disorder that affects more and more people, especially...
5 Physical symptoms of anxiety
Anxiety … That constant alertness causing unpleasant physical symptoms … Although really the main thing is to know each anxiety symptoms that occur in every crisis, there is also another factor that affects directly...
