The Global Health Resource for Anxiety Reduction & Improved Quality of Life
With yoga postures, in addition to relieving stress and anxiety, we connect with ourselves while we gain flexibility and joint aches and muscle fought. Among the techniques to relieve anxiety and stress we encounter...
When you’re a teenager, there are few experiences more dreaded than getting your braces tightened. Not only is the process awful and uncomfortable while it’s being performed, but your mouth is in pain afterwards....
When a person has anxiety it goes bad, and it’s because apart from being experiencing fear every now and then, the person becomes more sensitive, and feels so helpless to things, because he wants...
Although not relate, there are many activities and environments of our daily life that can generate our self anxiety. Learn to identify is desirable to find a solution to our problem. Anxiety is characterized...
When anxiety appears in our life, everything around us what we are seeing different, that is we see everything more negative, and it is because anxiety is negative, does that obsess us all with...
Mental health is one of the things that has become a major issue on college campuses in the 21st century. It’s at the heart of the conversation around trigger warnings and safe spaces, and...
The Learned Helplessness is a type of behavior that occurs when a person is unable to react to painful situations. This person begins to believe they have no control over a situation that is...
The anxiety disorders are often seen as something negative, as a mental illness, but unlike other psychopathologies, we can consider it as a symptom indicating a disorder in life or in other words, if...
The word depression comes from Latin and means killed or overthrown. It speaks of a fall, collapse or a hole. The meaning of this word has caused currently the associate to a moment of melancholy, grief and sadness. Depression is something...
What it is and what is not Social Psychology? The Psychology is a discipline that studies (and applied) how to improve the quality of personal and social life of people. And the Psychology (without adjectives) studies and helps...
