The Global Health Resource for Anxiety Reduction & Improved Quality of Life
Psychologist and associate director of the Placebo Studies Program at the University of Harvard Irving Kirsch and his team have been the architects of a revealing and promising line of research that has called into...
In the process of sleep a change occurs in the content, as well as images that form the elements that appear in the dream. It is known that this content has to do with events during the day...
The nerves in the stomach with anxiety are quite normal; usually they appear on the same nerves that suffer from anxiety. Because normally when we have trouble, we are afraid, we are stressed … the first thing...
Improving your self-esteem can seem like an extravagance in a life beset by constant demands on time and money. Yet, it’s a mistake to neglect your self-esteem, especially as an improvement can be key...
The efficacy of yoga in our body and mind has already been proven, and many people today are turning to yoga in the hope of improving the quality of their lives. Stress and anxiety contaminate...
Jealousy is the emotional expression of fear and insecurity felt by a person at the prospect of losing his girlfriend because she might be interested (in some way or imagined) to another person. All naturally...
What is anxiety? Anxiety is an emotional state where people feel restless, anxious and fearful. Affected individuals experience fear in situations they cannot control or predictor situations that seem threatening or dangerous. It is...
Anxiety is an emotional disorder that lingers for different people depending on the type of anxiety you have, you can appear both anxiety for a couple of days or generalized anxiety that may last months or...
There are many natural remedies that help us reduce anxiety, but these remedies usually take effect for a few hours or even for a few seconds when the effects are passed, we’re back as before. If...
College exams are always very stressful and difficult to prepare for. It’s hard to know exactly what will be on the test and how to answer questions in the way that your professor prefers....
