Feeling powerless in anxiety and frustration
When a person has anxiety it goes bad, and it’s because apart from being experiencing fear every now and then, the person becomes more sensitive, and feels so helpless to things, because he wants...
Category: Anxiety Reduction
5 Surprising things that cause anxiety
Although not relate, there are many activities and environments of our daily life that can generate our self anxiety. Learn to identify is desirable to find a solution to our problem. Anxiety is characterized...
How to relieve anxiety of feel bad
When anxiety appears in our life, everything around us what we are seeing different, that is we see everything more negative, and it is because anxiety is negative, does that obsess us all with...
How College Students Can Maintain Their Mental Health
Mental health is one of the things that has become a major issue on college campuses in the 21st century. It’s at the heart of the conversation around trigger warnings and safe spaces, and...
What is learned helplessness?
The Learned Helplessness is a type of behavior that occurs when a person is unable to react to painful situations. This person begins to believe they have no control over a situation that is...
Anxiety and its causes
The anxiety disorders are often seen as something negative, as a mental illness, but unlike other psychopathologies, we can consider it as a symptom indicating a disorder in life or in other words, if...
Overcoming depression and phrases
The word depression comes from Latin and means killed or overthrown. It speaks of a fall, collapse or a hole. The meaning of this word has caused currently the associate to a moment of melancholy, grief and sadness. Depression is something...
Social Psychology and the reasons for our behavior in group
What it is and what is not Social Psychology? The Psychology is a discipline that studies (and applied) how to improve the quality of personal and social life of people. And the Psychology (without adjectives) studies and helps...
Meditation anti-anxiety
Anxiety is possibly one of the most searched terms on the network and it is estimated that about 40% of the population even suffer anxiety or depression throughout their life. No doubt it is a disease that interferes with...
Tips for Parents with Anxiety Disorders
Anybody who suffers from an anxiety disorder knows how haunting they can be, sometimes brought on by nothing at all. For parents, kids can be especially difficult on your anxiety. Parents always want to...
