Category: Anxiety Reduction

Learned helplessness

What is learned helplessness?

The Learned Helplessness is a type of behavior that occurs when a person is unable to react to painful situations. This person begins to believe they have no control over a situation that is...

Anxiety

Anxiety and its causes

The anxiety disorders are often seen as something negative, as a mental illness, but unlike other psychopathologies, we can consider it as a symptom indicating a disorder in life or in other words, if...

Overcoming Depression

Overcoming depression and phrases

The word depression comes from Latin and means killed or overthrown. It speaks of a fall, collapse or a hole. The meaning of this word has caused currently the associate to a moment of melancholy, grief and sadness. Depression is something...

Meditation

Meditation anti-anxiety

Anxiety is possibly one of the most searched terms on the network and it is estimated that about 40% of the population even suffer anxiety or depression throughout their life. No doubt it is a disease that interferes with...

Insomnia

Tips for Parents with Anxiety Disorders

Anybody who suffers from an anxiety disorder knows how haunting they can be, sometimes brought on by nothing at all. For parents, kids can be especially difficult on your anxiety. Parents always want to...

Symptoms of anxiety

5 Physical symptoms of anxiety

Anxiety … That constant alertness causing unpleasant physical symptoms …  Although really the main thing is to know each anxiety symptoms that occur in every crisis, there is also another factor that affects directly...

Delusional Disorder

What is Delusional Disorder: Symptoms and Treatment

The Delusional Disorder or Paranoid psychosis is a psychotic disorder characterized by the presence of one or more delusions or out of reality, without thereby another significant concomitant pathology occurs. To make this psychological diagnosis, delusions...