Category: Tips and Ideas

These STIs Are on the Rise

Sexually transmitted infections (STIs) are on the rise. Syphilis, chlamydia and gonorrhoea are still prevalent, but other infections which are passed through sexual contact are developing at an alarming rate. Image Credit One of...

DIY Facials

5 DIY Facials You Can Do at Home

Face care has always been a necessity since time immemorial. With the passage of time and the discoveries of the cosmetic industry, the range of treatments, products and possibilities available in the market has...

Medication

Alternatives To Perscription Medication

At this point in America, most everyone is becoming aware of the corrupt and destructive nature of the pharmaceutical industry. High costs, marketing and over-prescribing can leave you feeling like just another customer, not...

How To Make Yourself Lose Weight?

How To Make Yourself Lose Weight?

Every year many girls promise to lose weight by the summer. For some, it does work, but for most, the promise remains just a promise. It seems simple: to get rid of excess weight,...

How To Become Calmer And More Balanced?

How To Become Calmer And More Balanced?

Our life is full of both pleasant surprises and problems that we face every day. Sometimes life circumstances go beyond our control, and it seems that we are losing composure. At such moments, it...

How to Achieve Healthy Glowing Skin

How to Achieve Healthy Glowing Skin

Whilst everyone would agree that skin with a healthy glow looks attractive, there are differences in the methods promoted by different experts to achieve the look. From eating vegetables to a London chemical peel,...

3 tips to increase muscle mass

Increasing muscle mass is actually quite simple on paper. Just create a muscle stimulus through training and provide the nutrients and energy needed to support muscle-building processes. As simple as it may seem, many...