Noise and hearing protection
Do you know if you are a victim of noise pollution? I bet that many have never noticed, but our ears are subjected every day to the stress of the noise of a chaotic...
Anxiety Reduction Blog
How to lose weight?
Generally we tend to relax in some periods, changing our meal times, we see more permits in our food, which leads to weight gain. If you want to lose weight what NOT to do...
Benefits of laughter, why make us feel better?
In this article, we look at the scientific explanation of the benefits of laughter and how it affects us both physically and mentally and emotionally. How laughter affects our body? When we laugh spontaneously...
15 uses of lip balm that maybe you don’t know
Due to its oily consistency, the lip balm is useful in many different occasions when we need to lubricate an object, such as zippers or screws, and we have another product suitable. The lip...
Is Stress Shortening Your Life Span?
Do you have too much stress in your life? Most of us do, but if you are like most people, you may think it doesn’t really affect you. It would be a mistake to...
Benefits of Meditation to Prevent Stress
Can meditation help to reduce stress or to manage depression? When you are fearful or sad, you can feel consumed by stress or depression. Meditation helps you to witness your mind, placing your fears...
Causes red eyes: It is not only allergy!
Comes the spring in many are seeking remedies for red eye causes, a problem that plagues many people. But what are the causes of bloodshot eyes? It is often considered the origin delivering this...
What diet to follow? The right choice for your health
What diet to follow? Summer season or not, we are often too obsessed with this question. Today we decided to tackle the subject with a more healthful and less sensationalistic approach. Not always a...
Happiness increases gray matter, loneliness sickens
These days there are numerous reports of happiness and influence that an active life and good social relationships on health. Today, for example, the results of two scientific studies, Japanese and American, on happiness...
8 superfoods that will help you burn belly fat
The accumulation of fat in the belly is much more than a cosmetic problem, it is a health problem. But there are foods that naturally help burn that fat so harmful. The accumulation of...
