Anxiety Reduction Blog

fear_of_rejection

I have a great fear of rejection

My great fear of rejection has made me a very insecure person. Someone who constantly worries about what others may think. This fear has been nothing more than the result of their experiences. Most...

What are FDA 510k clearances?

The Food and Drug Administration (FDA) is a US government body that takes ownership of protecting public health in America. It does this by ensuring that certain products are safe, secure and effective for...

Yoga

10 Yoga poses to help with anxiety

You do not have to suffer from anxiety to enjoy yoga, but these 10 postures will definitely help you if you do. The average adult experiences mild anxiety occasionally, it is a natural reaction...

Skin cleaning

Skin cleansing step

We learn to make homemade skin cleansing to remove impurities from the face at the same time to nourish the skin look radiant and healthy. For a flawless complexion it is vital to perform...

Fight cellulite

8 Tips to fight cellulite

You know that ‘shock’ when you realize that your cellulite has worsened to the great? We know him. And how. But instead of despair, this is the right time to take action. Because all...

migraines

Anxiety sleep disorder

If you suffer from sleep anxiety, it means you worry about your Insomnia. Actually, you may even be obsessed about it.  It becomes a vicious cycle because you worry about the amount of sleep...