Obesity, a disease of developed countries
Obesity is a disease that affects more and more people, putting them at risk of relatively serious diseases. We talk about overweight and obesity to refer to the accumulation of excess fat in the...
Obesity is a disease that affects more and more people, putting them at risk of relatively serious diseases. We talk about overweight and obesity to refer to the accumulation of excess fat in the...
One of the latest discoveries related to weight is the hormone leptin, which seems to have an important role in achieving weight loss. What is leptin? Leptin derived from the Greek word “Leptos” which...
Migraines affect 20% of the population, a condition that in the worst case can become a chronic problem and prevent the patient to enjoy a normal life. However, what are the causes of migraine...
With yoga postures, in addition to relieving stress and anxiety, we connect with ourselves while we gain flexibility and joint aches and muscle fought. Among the techniques to relieve anxiety and stress we encounter...
Atherosclerosis is preventable… Arteriosclerosis and atherosclerosis are the leading causes of heart disease and deaths in most of the world. Although sound like and are directly related, they are not exactly the same. In...
Turmeric has become one of the most famous worldwide spices, not only as it provides color and flavor to foods, but because it has been shown to have many highly beneficial health properties. This...
We live in an age where medicines and surgeries seem to be the go-to answers for a lot of what ails us physically. However, a lot of people can tell that that is, in...
Far from being a synonym of weakness, crying helps us to channel and release tensions in our body and has a similar effect to that of painkillers. We cry from birth. Sometimes sad, others...
Did you know that sleep is essential for our brain to fix the memories and perform functions that cannot be done during the day? Try to sleep 7 hours without interruptions… Over the years...
When you’re a teenager, there are few experiences more dreaded than getting your braces tightened. Not only is the process awful and uncomfortable while it’s being performed, but your mouth is in pain afterwards....