Remedy with turmeric to improve brain health
Turmeric has become one of the most famous worldwide spices, not only as it provides color and flavor to foods, but because it has been shown to have many highly beneficial health properties. This...
Anxiety Reduction Blog
Natural Methods for Lowering Your Blood Pressure
We live in an age where medicines and surgeries seem to be the go-to answers for a lot of what ails us physically. However, a lot of people can tell that that is, in...
Why do we need mourn?
Far from being a synonym of weakness, crying helps us to channel and release tensions in our body and has a similar effect to that of painkillers. We cry from birth. Sometimes sad, others...
8 things you can do to keep your brain in shape
Did you know that sleep is essential for our brain to fix the memories and perform functions that cannot be done during the day? Try to sleep 7 hours without interruptions… Over the years...
How to Reduce the Pain When You Get Your Braces Tightened
When you’re a teenager, there are few experiences more dreaded than getting your braces tightened. Not only is the process awful and uncomfortable while it’s being performed, but your mouth is in pain afterwards....
Multiple Intelligences: The importance of individual differences in performance
The study of intelligence has many aspects; one of them is pursuing describe the structure of this psychological attribute, which is primarily responsible for individual differences in cognitive performance. Since the pioneering work of...
12 cosmetic tricks to show off a more expressive look
Depending on the shape of the eyes and face makeup, techniques and colors will be different to achieve the desired look and effect on each occasion. Daily application of makeup has become one of...
Can we do more to support the wellbeing of ex-service personnel?
We have all of us become accustomed to seeing images of war veterans and ex-service personnel affected by war in the Middle East, or similar conflicts around the world; men and women missing limbs,...
7 foods that naturally whiten your teeth
While it is true that there are certain foods that whiten your teeth is essential to be the complement of proper oral hygiene and not to base their consumption we only. Your smile is...
Spa treatments to be healthy and beautiful
In spas are more and more treatments that aim at beauty and health of the body through the synergy between a healthy diet and the right beauty treatments. Let’s see some of the latest...
