How to Avoid the Freshman 15 in College
As a freshman, there are a lot of new lifestyle changes that you have to get used to, unless of course you are earning USC’s mph online or any other online degree. But for...
Anxiety Reduction Blog
5 Healthy Lifestyle Tips for College Students
Maintaining a healthy lifestyle is extremely important while you’re in college because you will need all the energy you can get to make it through each semester. Staying organized and on top of all...
5 Healthy Living Tips for College Freshman
The transition from high school to college life is a difficult one. There are a lot of new skills that you have to learn, and while some of those skills are more academic, many...
5 Helpful Nutrition Tips for College Freshman
When you’re a freshman in college, there are a lot of lifestyle changes that you are going to have to get used to. You will have to do your own grocery shopping, manage your...
How to Reduce College Exam Anxiety
College exams are always very stressful and difficult to prepare for. It’s hard to know exactly what will be on the test and how to answer questions in the way that your professor prefers....
How to Stay Healthy on Your College Campus
If you go to a college where it gets cold in the winter, like at New England College, then it’s important that you know a few ways to stay healthy throughout the roughest parts...
5 Health and Wellness Tips for College Students
There is nothing more important than taking care of your health while you are in college. Of course, you want to keep your diet and exercise regimen in mind, but there are a few...
5 Important Safety Tips for College Students
Most college campuses are very safe and there’s not really too much to worry about on a day-to-day basis. Although, you really never know when a dangerous situation might present itself, which is why...
Common Mental Health Issues College Students Face
As much fun as college might be for most people, there are also aspects of transitioning to college that can be very trying for many young adults during. Not only is it a time...
How College Students Can Reduce Anxiety and Stress
When you’re in college, there’s no way to get around the inherent stress and anxiety completely, but there are definitely ways to reduce it dramatically. It’s all about finding ways in your everyday life...
