Anxiety Reduction Blog

Foot massages 0

Foot massages, benefits and precautions

Would you like to know what are the health benefits of massage on the feet, what is your explanation and precautions to follow? The foot massages are usually performed to obtain a state of...

Safe tan 0

10 tips for a safe tan

Today we present 10 methods and tips to follow for a safe tan in the name of health, to ensure that the summer and your holiday is a time dedicated to your well-being and...

what-is-osteopathy 0

What is osteopathy?

Osteopathy is a non-conventional medicine recognized by the WHO, which relies on manual contact for the evaluation and treatment of neuro-musculoskeletal disorders, craniosacral and visceral. Without resorting to drugs or natural remedies, or to...

psychophysical stress 0

Remedies against psychophysical stress

All of us go through times when we feel particularly tired and stressed and makes us more difficult to cope with everyday obligations. Simple things like work, family or school, usually get along well...

Tricks to eat less 0

Tricks to eat less and lose weight faster

Good morning friends! How to take the challenge to lose weight? They have done well my green juices? Hope so. Remember that there is no victory without effort and in this case is no different. Today I’ll leave a list of...

Noise 0

Noise and hearing protection

Do you know if you are a victim of noise pollution? I bet that many have never noticed, but our ears are subjected every day to the stress of the noise of a chaotic...

Lose weight 0

How to lose weight?

Generally we tend to relax in some periods, changing our meal times, we see more permits in our food, which leads to weight gain. If you want to lose weight what NOT to do...