Happy times: tips to find happiness
What is happiness? If we ask this question to ten people, we get ten different answers because happiness has a unique meaning for each of us. For some, it has to do with external...
Anxiety Reduction Blog
Reasons to Use CBD for Exercise
In the past several years, the use of CBD as an aid to improve athletic performance has become more accepted and even recommended. Thanks to its medical benefits, particularly on pain relief and recovery,...
Black cohosh plant : properties, use, contraindications
The black cohosh ( Cimicifuga racemosa ) belongs to the Ranunculaceae family . Known for its anti-inflammatory and rebalancing properties, it is useful for relieving disorders related to menopause. Let’s find out better.
Ways To Care for Your Mental Health
Mental health is just as important as physical health but is often overlooked in people’s busy lives. Here are some ways you can start taking better care of your mental health.
How to store a mattress properly
A good mattress, you know, is the fundamental starting point for a correct rest. It is therefore important to buy a high-quality model, suitable for our needs, choosing it among the different types on...
The Different Styles of Recovery
In recent years (since the late 1990s), we have seen that in the field of mental health and addiction treatment, a series of changes have taken place from the conceptualization and practice of acute...
How to store grapes
Between late summer and early autumn, the queen of the table is undoubtedly the grape! There are hundreds of varieties: sweet, sour, sour, large, small, black, white beans… which one do you prefer? Beyond...
Types of services you can get from a Botox facility for your skin care
It seems that everywhere you look, clinics and spas are offering injections to eliminate facial wrinkles. Your face gradually loses its youthful fullness with time; you will start developing wrinkles that fold in your...
How Long does Almond Milk Last
Almond milk contains less than 2% almonds most of the time. The rest is water with the addition of vitamins, minerals, sweeteners, and thickening agents. In its simplest form, almond milk is a drink...
How to grow white bell pepper in our garden?
Description: White bell pepper: an annual plant with an upright stem, with a height of between 50 cm. and more than 2 meters. At each node it branches, the leaves being alternate, petiolate and...
